Calorie Database
Search foods in the calorie database
Type the name of a food in the field below and click "Search the calorie database" to find out its calories, carbs, fat, and protein content.
Search Results:
| Food | Measure | Cal | Carb | Fat | Prot |
|---|---|---|---|---|---|
| Cereals ready-to-eat, granola, homemade | 1 cup | 596 | 29.4 | 65 | 18.1 |
| 1 oz | 138.6 | 6.8 | 15.1 | 4.2 | |
| Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey | 0.5 cup (1 NLEA serving) | 205 | 6.2 | 34.9 | 5 |
| Cereals ready-to-eat, KELLOGG, KELLOGG's Low Fat Granola without Raisins | 0.5 cup | 186 | 2.5 | 39 | 4 |
| Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds | 0.5 cup (1 NLEA serving) | 266 | 10.3 | 38.3 | 6.7 |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0.67 cup (1 NLEA serving) | 214 | 3 | 44.6 | 4.3 |
| Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA | 0.667 cup (1 NLEA serving) | 212 | 2.5 | 44 | 4 |
| Cereals ready-to-eat, KELLOGG, KELLOGG's Low Fat Granola with Raisins | 0.666 cup (1 NLEA serving) | 219 | 3 | 48 | 4 |
| English muffins, mixed-grain (includes granola) | 1 muffin | 155 | 1.2 | 30.6 | 6 |
| 1 oz | 66.6 | 0.5 | 13.1 | 2.6 | |
| English muffins, mixed-grain, toasted (includes granola) | 1 muffin | 155 | 1.2 | 30.7 | 6 |
| 1 oz | 72.3 | 0.5 | 14.3 | 2.8 | |
| Snacks, granola bars, hard, plain | 1 bar | 117 | 5 | 16.1 | 2.5 |
| 1 bar (1 oz) | 131 | 5.5 | 18 | 2.8 | |
| Snacks, granola bars, hard, almond | 1 bar | 118 | 6.1 | 14 | 1.8 |
| 1 oz | 140.3 | 7.2 | 17.6 | 2.2 | |
| Snacks, granola bars, hard, chocolate chip | 1 bar | 105 | 3.9 | 17.3 | 1.8 |
| 1 oz | 124.2 | 4.6 | 20.4 | 2.1 | |
| Snacks, granola bars, hard, peanut | 1 oz | 135.8 | 6.1 | 18.1 | 3.1 |
| Snacks, granola bars, soft, uncoated, plain | 1 bar (1 oz) | 124 | 4.8 | 18.8 | 2.1 |
| Snacks, granola bars, soft, uncoated, peanut butter | 1 bar (1 oz) | 119 | 4.4 | 18 | 2.9 |
| Snacks, granola bars, soft, uncoated, raisin | 1 bar (1 oz) | 125 | 5 | 18.6 | 2.1 |
| 1 bar (1.5 oz) | 192 | 7.7 | 28.6 | 3.3 | |
| Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | 1 bar (1 oz) | 130 | 7 | 17.9 | 1.6 |
| 1 bar (1.25 oz) | 163 | 8.7 | 22.3 | 2 | |
| Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | 1 bar | 188 | 11.5 | 19.8 | 3.8 |
| 1 oz | 144.3 | 8.8 | 15.1 | 2.9 | |
| Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | 1 bar (1 oz) | 120 | 5 | 17.4 | 2.7 |
| Snacks, granola bars, soft, uncoated, chocolate chip | 1 bar (1 oz) | 117 | 4.6 | 19.7 | 1.6 |
| 1 bar (1.5 oz) | 179 | 7.1 | 30.2 | 2.4 |