Calorie Database
Search foods in the calorie database
Type the name of a food in the field below and click "Search the calorie database" to find out its calories, carbs, fat, and protein content.
Search Results:
| Food | Measure | Cal | Carb | Fat | Prot |
|---|---|---|---|---|---|
| Figs, raw | 1 large (2-1/2" dia) | 47 | 0.2 | 12.3 | 0.5 |
| 1 medium (2-1/4" dia) | 37 | 0.2 | 9.6 | 0.4 | |
| 1 small (1-1/2" dia) | 29 | 0.1 | 7.7 | 0.3 | |
| Figs, canned, water pack, solids and liquids | 1 cup | 131 | 0.2 | 34.7 | 1 |
| 1 fig with liquid | 14 | 0 | 3.8 | 0.1 | |
| Figs, canned, light syrup pack, solids and liquids | 1 cup | 173 | 0.3 | 45.2 | 1 |
| 1 fig with liquid | 19 | 0 | 5 | 0.1 | |
| Figs, canned, heavy syrup pack, solids and liquids | 1 cup | 227 | 0.3 | 59.3 | 1 |
| 1 fig with liquid | 24 | 0 | 6.4 | 0.1 | |
| Figs, canned, extra heavy syrup pack, solids and liquids | 1 cup | 279 | 0.3 | 72.7 | 1 |
| Figs, dried, uncooked | 1 cup | 371 | 1.4 | 95.2 | 4.9 |
| 1 fig | 20.9 | 0.1 | 5.4 | 0.3 | |
| Figs, dried, stewed | 1 cup | 277 | 1 | 71.4 | 3.7 |
| Cookies, fig bars | 1 Figaroo (2 square halves) | 149 | 3.1 | 30.5 | 1.6 |
| 1 cookie | 55 | 1.2 | 11.3 | 0.6 | |
| 1 individual package (2 oz package containing 2 3" bars) | 198 | 4.2 | 40.4 | 2.1 | |
| 1 oz | 98.7 | 2.1 | 20.1 | 1 |