Calorie Database
Search foods in the calorie database
Type the name of a food in the field below and click "Search the calorie database" to find out its calories, carbs, fat, and protein content.
Search Results:
| Food | Measure | Cal | Carb | Fat | Prot |
|---|---|---|---|---|---|
| Eggnog | 1 cup | 342 | 19 | 34.4 | 9.7 |
| 1 fl oz | 42.9 | 2.4 | 4.3 | 1.2 | |
| 1 quart | 1371 | 76 | 137.6 | 38.7 | |
| Eggnog-flavor mix, powder, prepared with whole milk | 1 cup (8 fl oz) | 258 | 8.2 | 38.6 | 8 |