Calorie Database
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Type the name of a food in the field below and click "Search the calorie database" to find out its calories, carbs, fat, and protein content.
"Fast Foods" food group calorie data
| Food | Measure | Cal | Carb | Fat | Prot |
|---|---|---|---|---|---|
| BURGER KING, CHICKEN TENDERS | 8 pieces | 355 | 20.5 | 21.4 | 21.2 |
| BURGER KING, CROISSAN'WICH with Egg and Cheese | 1 item | 311 | 17.4 | 27.3 | 11.4 |
| BURGER KING, CROISSAN'WICH with Sausage and Cheese | 1 item | 492 | 33.3 | 30 | 18 |
| BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | 1 item | 486 | 33.9 | 26.7 | 18.6 |
| BURGER KING, Cheeseburger | 1 item | 380 | 19.7 | 31.5 | 19.4 |
| BURGER KING, Chicken WHOPPER Sandwich | 1 item | 587 | 28.6 | 50.8 | 32 |
| BURGER KING, DOUBLE WHOPPER, no cheese | 1 item | 942 | 58.6 | 51.4 | 52.1 |
| BURGER KING, DOUBLE WHOPPER, with cheese | 1 item | 1061 | 68.1 | 53.9 | 57.7 |
| BURGER KING, French Fries | 1 king serving | 642 | 33.8 | 77.8 | 6.8 |
| 1 large serving | 529 | 27.8 | 64.1 | 5.6 | |
| 1 medium serving | 387 | 20.4 | 46.9 | 4.1 | |
| 1 small serving | 244 | 12.9 | 29.7 | 2.6 | |
| BURGER KING, French Toast Sticks | 1 serving 5 sticks | 373 | 19 | 44.1 | 6 |
| 1 stick | 73 | 3.7 | 8.7 | 1 | |
| BURGER KING, Hamburger | 1 item | 332 | 14.7 | 32.8 | 17.2 |
| BURGER KING, Hash Brown Rounds | 1 each | 21.4 | 1.4 | 2 | 0.2 |
| 1 serving medium | 472 | 31.2 | 44.2 | 3.7 | |
| 1 serving small | 284 | 18.7 | 26.6 | 2.2 | |
| BURGER KING, Original Chicken Sandwich | 1 item | 583 | 31.4 | 49.7 | 25.6 |
| BURGER KING, Vanilla Shake | 1 fluid ounce | 42 | 2.2 | 4.8 | 0.8 |
| 1 medium 16 fl oz | 666 | 34.7 | 75.5 | 12.7 | |
| 1 small 12 fl oz | 500 | 26 | 56.7 | 9.5 | |
| BURGER KING, WHOPPER, no cheese | 1 item | 678 | 37.4 | 54 | 31.3 |
| BURGER KING, WHOPPER, with cheese | 1 item | 790 | 48.4 | 52.8 | 35.4 |
| DOMINO's 14" Cheese Pizza, Classic Hand-Tossed Crust | 1 pie | 2289 | 74.8 | 306.9 | 97.8 |
| 1 slice | 272 | 8.9 | 36.5 | 11.6 | |
| DOMINO's 14" Cheese Pizza, Crunchy Thin Crust | 1 pie | 1631 | 87.1 | 145.1 | 67.1 |
| 1 slice | 122 | 6.6 | 10.9 | 5.1 | |
| DOMINO's 14" Cheese Pizza, Ultimate Deep Dish Crust | 1 pie | 2624 | 99.1 | 325 | 108.8 |
| 1 slice | 331 | 12.5 | 41.1 | 13.7 | |
| DOMINO's 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | 1 pie | 2986 | 135.9 | 314.8 | 126.4 |
| 1 slice | 368 | 16.8 | 38.8 | 15.6 | |
| DOMINO's 14" Pepperoni Pizza, Classic Hand-Tossed Crust | 1 pie | 2583 | 100.9 | 309 | 111 |
| 1 slice | 324 | 12.6 | 38.7 | 13.9 | |
| DOMINO's 14" Pepperoni Pizza, Ultimate Deep Dish Crust | 1 pie | 2891 | 123.3 | 324.3 | 121.6 |
| 1 slice | 365 | 15.6 | 41 | 15.4 | |
| Egg, Cheese and Bacon Griddle Cake Sandwich | 1 item 5.923 oz | 456 | 22.2 | 44 | 20.2 |
| Egg, Cheese and Sausage Griddle Cake Sandwich | 1 item 7.017 oz | 579 | 35.3 | 43.9 | 21.4 |
| Entrees, crab cake | 1 cake | 159 | 10.4 | 5.1 | 11.3 |
| Entrees, fish fillet, battered or breaded, and fried | 1 fillet | 211 | 11.2 | 15.4 | 13.3 |
| Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust | 1 pie | 2389 | 86.1 | 294.8 | 107.8 |
| 1 slice | 271 | 9.8 | 33.6 | 12.3 | |
| Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust | 1 pie | 2654 | 107.3 | 305.8 | 117 |
| 1 slice | 288 | 11.6 | 33.2 | 12 | |
| Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust | 0.5 pie | 1100 | 56.8 | 96.1 | 51.3 |
| 1 slice | 191 | 9.9 | 16.7 | 8.9 | |
| Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust | 1 pie | 2825 | 124.3 | 302.5 | 123.7 |
| 1 slice | 301 | 13.2 | 32.2 | 13.2 | |
| Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | 1 pie | 2849 | 127.3 | 296.4 | 128.7 |
| 1 slice | 331 | 14.8 | 34.5 | 15 | |
| Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | 1 pie | 2646 | 107.7 | 301.7 | 118.2 |
| 1 slice | 298 | 12.1 | 34 | 13.3 | |
| Fast Foods, biscuit, with egg and sausage | 1 item | 505 | 33.6 | 34.1 | 18 |
| Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | 1 item | 898 | 55.5 | 44.8 | 55 |
| Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | 1 item | 536 | 25.6 | 49.2 | 27.2 |
| Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | 1 item | 611 | 30.5 | 49.9 | 34.6 |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 1 item | 646 | 37.2 | 49.6 | 28.4 |
| Fast foods, bagel, with ham, egg, and cheese | 1 item | 483 | 18.5 | 52.4 | 26.7 |
| Fast foods, biscuit with egg and steak | 1 biscuit | 409 | 28.4 | 21.3 | 17.9 |
| Fast foods, biscuit, with egg | 1 biscuit | 372 | 22.1 | 31.9 | 11.6 |
| Fast foods, biscuit, with egg and bacon | 1 biscuit | 457 | 31.1 | 28.6 | 17 |
| Fast foods, biscuit, with egg and ham | 1 biscuit | 441 | 27 | 31.4 | 20.4 |
| Fast foods, biscuit, with egg, cheese, and bacon | 1 item | 436 | 25.3 | 35.4 | 17.4 |
| Fast foods, biscuit, with ham | 1 biscuit | 386 | 18.4 | 43.8 | 13.4 |
| Fast foods, biscuit, with sausage | 1 item | 411 | 27.1 | 33.3 | 10.7 |
| Fast foods, brownie | 1 brownie (2" square) | 243 | 10.1 | 39 | 2.7 |
| Fast foods, burrito, with beans | 2 pieces | 447 | 13.5 | 71.4 | 14.1 |
| Fast foods, burrito, with beans and cheese | 2 pieces | 377 | 11.7 | 55 | 15.1 |
| Fast foods, burrito, with beans and chili peppers | 2 pieces | 412 | 14.7 | 58.1 | 16.4 |
| Fast foods, burrito, with beans and meat | 2 pieces | 508 | 17.8 | 66 | 22.5 |
| Fast foods, burrito, with beans, cheese, and beef | 2 pieces | 330 | 13.3 | 39.7 | 14.6 |
| Fast foods, burrito, with beans, cheese, and chili peppers | 2 pieces | 661 | 23 | 85.2 | 33.3 |
| Fast foods, burrito, with beef | 2 pieces | 523 | 20.8 | 58.5 | 26.6 |
| Fast foods, burrito, with beef and chili peppers | 2 pieces | 426 | 16.5 | 49.4 | 21.5 |
| Fast foods, burrito, with beef, cheese, and chili peppers | 2 pieces | 632 | 24.8 | 63.7 | 40.9 |
| Fast foods, burrito, with fruit (apple or cherry) | 1 burrito, large | 483 | 19.9 | 73.3 | 5.2 |
| 1 burrito, small | 230 | 9.5 | 35 | 2.5 | |
| Fast foods, cheeseburger, regular, double patty and bun, plain | 1 sandwich | 613 | 28 | 60.1 | 30.4 |
| Fast foods, cheeseburger; double, large patty, with condiments and vegetables | 1 sandwich | 704 | 43.7 | 39.7 | 38 |
| Fast foods, cheeseburger; double, large patty; with condiments | 1 item | 761 | 45.4 | 40.4 | 47.5 |
| Fast foods, cheeseburger; double, regular patty, with condiments and vegetables | 1 sandwich | 416 | 21.1 | 35.2 | 21.2 |
| Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | 1 item | 571 | 30.9 | 47.2 | 26.1 |
| Fast foods, cheeseburger; double, regular patty; plain | 1 item | 458 | 25.9 | 31 | 25.6 |
| Fast foods, cheeseburger; double, regular patty; with condiments | 1 item | 474 | 25.9 | 34.3 | 25.8 |
| Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables | 1 sandwich | 649 | 35.3 | 53.1 | 29.7 |
| Fast foods, cheeseburger; single, large patty; plain | 1 item | 506 | 28.3 | 34.5 | 28.7 |
| Fast foods, cheeseburger; single, large patty; with condiments | 1 item | 535 | 28.7 | 39.2 | 30.3 |
| Fast foods, cheeseburger; single, large patty; with condiments and bacon | 1 item | 595 | 33.5 | 39.9 | 33.3 |
| Fast foods, cheeseburger; single, large patty; with condiments and vegetables | 1 sandwich | 479 | 24.1 | 39.2 | 27 |
| Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham | 1 sandwich | 726 | 48.2 | 33 | 39.5 |
| Fast foods, cheeseburger; single, regular patty, with condiments | 1 item | 342 | 16.4 | 32.3 | 17.1 |
| Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | 1 sandwich | 358 | 19.8 | 28.1 | 17.8 |
| Fast foods, cheeseburger; single, regular patty; plain | 1 item | 303 | 13.9 | 29.9 | 15.1 |
| Fast foods, cheeseburger; triple, regular patty; plain | 1 item | 771 | 47.7 | 40.2 | 45.3 |
| Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise | 1 item | 625 | 35.8 | 41.1 | 34.7 |
| Fast foods, chicken fillet sandwich, plain | 1 sandwich | 515 | 29.4 | 38.7 | 24.1 |
| Fast foods, chicken fillet sandwich, with cheese | 1 sandwich | 631 | 38 | 41.6 | 29.4 |
| Fast foods, chicken tenders | 8 pieces | 356 | 20.4 | 21.9 | 21.3 |
| Fast foods, chicken, breaded and fried, boneless pieces, plain | 20 pieces | 950 | 60.2 | 52.2 | 49.9 |
| Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | 2 pieces | 430 | 26.7 | 15.7 | 30.1 |
| Fast foods, chicken, breaded and fried, light meat (breast or wing) | 2 pieces | 493 | 29.5 | 19.6 | 35.7 |
| Fast foods, chili con carne | 1 cup (8 fl oz) | 255 | 8.3 | 21.9 | 24.6 |
| Fast foods, chimichanga, with beef | 1 chimichanga | 424 | 19.7 | 42.8 | 19.6 |
| Fast foods, chimichanga, with beef and cheese | 1 chimichanga | 442 | 23.4 | 39.3 | 20.1 |
| Fast foods, chimichanga, with beef and red chili peppers | 1 chimichanga | 423 | 19.1 | 45.8 | 18.1 |
| Fast foods, chimichanga, with beef, cheese, and red chili peppers | 1 chimichanga | 363 | 17.6 | 38.3 | 14.7 |
| Fast foods, clams, breaded and fried | 0.75 cup | 450 | 26.4 | 38.8 | 12.8 |
| Fast foods, coleslaw | 0.75 cup | 146 | 11 | 12.8 | 1.5 |
| Fast foods, cookies, animal crackers | 1 box | 298 | 9 | 50.5 | 4.1 |
| Fast foods, cookies, chocolate chip | 1 box | 232 | 12.1 | 36.2 | 2.9 |
| Fast foods, corn on the cob with butter | 1 ear | 154 | 3.4 | 31.9 | 4.5 |
| Fast foods, croissant, with egg and cheese | 1 croissant | 368 | 24.7 | 24.3 | 12.8 |
| Fast foods, croissant, with egg, cheese, and bacon | 1 croissant | 412 | 28.4 | 23.6 | 16.2 |
| Fast foods, croissant, with egg, cheese, and ham | 1 croissant | 474 | 33.6 | 24.2 | 18.9 |
| Fast foods, croissant, with egg, cheese, and sausage | 1 croissant | 523 | 38.2 | 24.7 | 20.3 |
| Fast foods, danish pastry, cheese | 1 pastry | 353 | 24.6 | 28.7 | 5.8 |
| Fast foods, danish pastry, cinnamon | 1 pastry | 349 | 16 | 46.9 | 4.8 |
| Fast foods, danish pastry, fruit | 1 pastry | 334 | 15.9 | 45.1 | 4.8 |
| Fast foods, egg and cheese sandwich | 1 sandwich | 340 | 19.4 | 25.9 | 15.6 |
| Fast foods, egg, scrambled | 2 eggs | 199 | 15.2 | 2 | 13 |
| Fast foods, enchilada, with cheese | 1 enchilada | 319 | 18.8 | 28.5 | 9.6 |
| Fast foods, enchilada, with cheese and beef | 1 enchilada | 322 | 17.6 | 30.5 | 11.9 |
| Fast foods, enchirito, with cheese, beef, and beans | 1 enchirito | 343 | 16.1 | 33.8 | 17.9 |
| Fast foods, english muffin, with butter | 1 muffin | 189 | 5.8 | 30.4 | 4.9 |
| Fast foods, english muffin, with cheese and sausage | 1 item | 365 | 22.3 | 27.3 | 14.3 |
| Fast foods, english muffin, with egg, cheese, and canadian bacon | 1 sandwich | 307 | 12.6 | 29.8 | 18.8 |
| Fast foods, english muffin, with egg, cheese, and sausage | 1 item | 471 | 29.9 | 28.8 | 22.1 |
| Fast foods, fish sandwich, with tartar sauce | 1 sandwich | 431 | 22.8 | 41 | 16.9 |
| Fast foods, fish sandwich, with tartar sauce and cheese | 1 sandwich | 523 | 28.6 | 47.6 | 20.6 |
| Fast foods, french toast sticks | 5 pieces | 370 | 19.3 | 44.9 | 6 |
| Fast foods, french toast with butter | 2 slices | 356 | 18.8 | 36 | 10.3 |
| Fast foods, frijoles with cheese | 1 cup | 225 | 7.8 | 28.7 | 11.4 |
| Fast foods, ham and cheese sandwich | 1 sandwich | 351 | 15.5 | 33.3 | 20.7 |
| Fast foods, ham, egg, and cheese sandwich | 1 sandwich | 347 | 16.3 | 30.9 | 19.2 |
| Fast foods, hamburger, large, single patty, with condiments | 1 item | 437 | 19.8 | 37.9 | 26.8 |
| Fast foods, hamburger, large, triple patty, with condiments | 1 sandwich | 691 | 41.5 | 28.6 | 50 |
| Fast foods, hamburger; double, large patty; with condiments and vegetables | 1 sandwich | 540 | 26.6 | 40.3 | 34.3 |
| Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | 1 item | 942 | 58.6 | 51.4 | 52.1 |
| Fast foods, hamburger; double, regular patty; with condiments | 1 item | 576 | 32.5 | 38.7 | 31.8 |
| Fast foods, hamburger; double, regular, patty; plain | 1 item | 354 | 17.2 | 28.9 | 20.5 |
| Fast foods, hamburger; single, large patty; plain | 1 sandwich | 426 | 22.9 | 31.7 | 22.6 |
| Fast foods, hamburger; single, large patty; with condiments | 1 item | 437 | 19.8 | 37.9 | 26.8 |
| Fast foods, hamburger; single, large patty; with condiments and vegetables | 1 sandwich | 512 | 27.4 | 40 | 25.8 |
| Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | 1 item | 558 | 30.6 | 42.8 | 28 |
| Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce | 1 item | 530 | 27.3 | 46.5 | 24.9 |
| Fast foods, hamburger; single, regular patty; plain | 1 item | 253 | 9.7 | 29 | 12.7 |
| Fast foods, hamburger; single, regular patty; with condiments | 1 item | 294 | 11.5 | 32.8 | 14.9 |
| Fast foods, hamburger; single, regular patty; with condiments and vegetables | 1 item | 279 | 13.5 | 27.3 | 12.9 |
| Fast foods, hotdog, plain | 1 sandwich | 242 | 14.5 | 18 | 10.4 |
| Fast foods, hotdog, with chili | 1 sandwich | 296 | 13.4 | 31.3 | 13.5 |
| Fast foods, hotdog, with corn flour coating (corndog) | 1 sandwich | 460 | 18.9 | 55.8 | 16.8 |
| Fast foods, hush puppies | 5 pieces | 256 | 11.6 | 34.9 | 4.9 |
| Fast foods, ice milk, vanilla, soft-serve, with cone | 1 cone | 163 | 6.1 | 24.1 | 3.9 |
| Fast foods, miniature cinnamon rolls | 1 each | 100 | 4.5 | 13.3 | 1.8 |
| Fast foods, nachos, with cheese | 1 portion (6-8 nachos) | 345 | 19 | 36.3 | 9.1 |
| Fast foods, nachos, with cheese and jalapeno peppers | 1 portion (6-8 nachos) | 607 | 34.1 | 60.1 | 16.8 |
| Fast foods, nachos, with cheese, beans, ground beef, and peppers | 1 portion (6-8 nachos) | 568 | 30.7 | 55.8 | 19.8 |
| Fast foods, nachos, with cinnamon and sugar | 1 portion (6-8 nachos) | 591 | 36 | 63.4 | 7.2 |
| Fast foods, onion rings, breaded and fried | 1 portion (8-9 onion rings) | 275 | 15.5 | 31.3 | 3.7 |
| Fast foods, oysters, battered or breaded, and fried | 6 pieces | 368 | 17.9 | 39.9 | 12.5 |
| Fast foods, pancakes with butter and syrup | 2 cakes | 519 | 14 | 90.9 | 8.3 |
| Fast foods, potato, baked and topped with cheese sauce | 1 piece | 473 | 28.7 | 46.5 | 14.6 |
| Fast foods, potato, baked and topped with cheese sauce and bacon | 1 piece | 451 | 25.9 | 44.4 | 18.4 |
| Fast foods, potato, baked and topped with cheese sauce and broccoli | 1 piece | 403 | 21.4 | 46.6 | 13.7 |
| Fast foods, potato, baked and topped with cheese sauce and chili | 1 piece | 481 | 21.8 | 55.9 | 23.2 |
| Fast foods, potato, baked and topped with sour cream and chives | 1 piece | 392 | 22.3 | 50 | 6.7 |
| Fast foods, potato, french fried in vegetable oil | 1 large | 539 | 28.8 | 63.4 | 6.4 |
| 1 medium | 427 | 22.8 | 50.3 | 5 | |
| 1 small | 271 | 14.5 | 31.9 | 3.2 | |
| Fast foods, potato, mashed | 0.333 cup | 66 | 1 | 12.9 | 1.8 |
| Fast foods, potatoes, hashed brown | 1 cup | 470 | 31.2 | 46.4 | 3.8 |
| Fast foods, roast beef sandwich, plain | 1 sandwich | 346 | 13.8 | 33.4 | 21.5 |
| Fast foods, salad, vegetable, tossed, without dressing | 0.75 cup | 16 | 0.1 | 3.3 | 1.3 |
| Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg | 1.5 cup | 101 | 5.8 | 4.8 | 8.8 |
| Fast foods, salad, vegetable, tossed, without dressing, with chicken | 1.5 cup | 104 | 2 | 3.7 | 17 |
| Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood | 1.5 cup | 379 | 20 | 32 | 16.4 |
| Fast foods, salad, vegetable, tossed, without dressing, with shrimp | 1.5 cup | 106 | 2.5 | 6.6 | 14.5 |
| Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese | 1.5 cup | 267 | 16.1 | 4.7 | 26 |
| Fast foods, scallops, breaded and fried | 6 pieces | 385 | 19.4 | 38.5 | 15.8 |
| Fast foods, shrimp, breaded and fried | 1 6-8 shrimp | 454 | 24.9 | 40 | 18.9 |
| Fast foods, submarine sandwich, with cold cuts | 1 submarine | 456 | 18.6 | 51 | 21.8 |
| Fast foods, submarine sandwich, with roast beef | 1 submarine | 410 | 12 | 44.3 | 28.6 |
| Fast foods, submarine sandwich, with tuna salad | 1 submarine | 583 | 28 | 55.4 | 29.7 |
| Fast foods, sundae, caramel | 1 sundae | 303 | 9.3 | 49.3 | 7.3 |
| Fast foods, sundae, hot fudge | 1 sundae | 284 | 8.6 | 47.7 | 5.6 |
| Fast foods, sundae, strawberry | 1 sundae | 267 | 7.8 | 44.6 | 6.3 |
| Fast foods, taco | 1 large | 570 | 31.6 | 41.1 | 31.8 |
| 1 small | 371 | 20.6 | 26.7 | 20.7 | |
| Fast foods, taco salad | 1.5 cup | 279 | 14.8 | 23.6 | 13.2 |
| Fast foods, taco salad with chili con carne | 1.5 cup | 289 | 13.1 | 26.6 | 17.4 |
| Fast foods, tostada, with beans and cheese | 1 piece | 223 | 9.9 | 26.5 | 9.6 |
| Fast foods, tostada, with beans, beef, and cheese | 1 piece | 333 | 16.9 | 29.7 | 16.1 |
| Fast foods, tostada, with beef and cheese | 1 piece | 314 | 16.3 | 22.8 | 19 |
| KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | 1 biscuit | 185 | 9.1 | 22.1 | 3.8 |
| KENTUCKY FRIED CHICKEN, Coleslaw | 1 cup | 275 | 16.5 | 29.9 | 1.7 |
| 1 package | 161 | 9.7 | 17.5 | 1 | |
| KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007 | 1 strip | 128 | 7.2 | 6.4 | 9.6 |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007 | 1 breast bone and skin removed | 333 | 20.6 | 9.8 | 27.3 |
| 1 breast breast with skin | 585 | 36.1 | 17.2 | 47.9 | |
| 1 breast without skin | 386 | 23.8 | 11.3 | 31.6 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 | 1 breast bone and skin removed | 200 | 6.4 | 0.2 | 35.7 |
| 1 breast without skin | 232 | 7.4 | 0.2 | 41.3 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 116 | 7.6 | 3.4 | 8.7 |
| 1 drumstick drumstick with skin | 230 | 15.1 | 6.7 | 17.1 | |
| 1 drumstick drumstick without skin | 162 | 10.6 | 4.7 | 12 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 76 | 3.5 | 0.4 | 11 |
| 1 drumstick drumstick without skin | 106 | 4.9 | 0.5 | 15.2 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007 | 1 thigh bone and skin removed | 226 | 16.1 | 7.6 | 12.8 |
| 1 thigh thigh with skin | 477 | 33.9 | 16 | 26.9 | |
| 1 thigh thigh without skin | 285 | 20.3 | 9.6 | 16.1 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 | 1 thigh bone and skin removed | 135 | 7.1 | 0.8 | 16.9 |
| 1 thigh thigh without skin | 171 | 9 | 1.1 | 21.4 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007 | 1 wing bone and skin removed | 101 | 7 | 3.5 | 6.2 |
| 1 wing wing with skin | 238 | 16.4 | 8.2 | 14.6 | |
| 1 wing wing without skin | 154 | 10.6 | 5.3 | 9.5 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 | 1 wing bone and skin removed | 75 | 4 | 1.3 | 8.7 |
| 1 wing wing without skin | 115 | 6.1 | 1.9 | 13.2 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 | 1 breast bone and skin removed | 297 | 16.5 | 6.7 | 30.7 |
| 1 breast breast with skin | 470 | 26 | 10.6 | 48.5 | |
| 1 breast without skin | 339 | 18.8 | 7.7 | 35 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007 | 1 breast bone and skin removed | 217 | 7.4 | 0 | 37.4 |
| 1 breast without skin | 247 | 8.5 | 0 | 42.7 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 98 | 5.9 | 2.2 | 9 |
| 1 drumstick drumstick with skin | 183 | 11.1 | 4.1 | 16.9 | |
| 1 drumstick drumstick without skin | 139 | 8.4 | 3.2 | 12.8 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 74 | 3.5 | 0.2 | 10.8 |
| 1 drumstick drumstick without skin | 106 | 4.9 | 0.3 | 15.3 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 | 1 thigh bone and skin removed | 210 | 14.3 | 5.5 | 14.9 |
| 1 thigh thigh with skin | 404 | 27.4 | 10.7 | 28.7 | |
| 1 thigh thigh without skin | 258 | 17.5 | 6.8 | 18.3 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 | 1 thigh bone and skin removed | 151 | 8.5 | 0.2 | 18.4 |
| 1 thigh thigh without skin | 186 | 10.5 | 0.3 | 22.6 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 | 1 wing bone and skin removed | 87 | 5.5 | 2.4 | 7 |
| 1 wing wing with skin | 189 | 12 | 5.2 | 15.1 | |
| 1 wing wing without skin | 128 | 8.1 | 3.5 | 10.2 | |
| KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 | 1 wing bone and skin removed | 69 | 3.4 | 0.6 | 9.2 |
| 1 wing wing without skin | 102 | 5 | 0.8 | 13.5 | |
| KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 | 1 piece | 23.1 | 1.4 | 1.4 | 1.2 |
| 10 pieces | 202 | 12.7 | 11.9 | 10.1 | |
| KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 | 1 package | 379 | 19.8 | 45 | 5.4 |
| 10 wedges | 348 | 18.2 | 41.3 | 5 | |
| LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust | 1 pie | 2416 | 93.9 | 276.6 | 116.1 |
| 1 slice | 268 | 10.4 | 30.7 | 12.9 | |
| LITTLE CAESARS 14" Cheese Pizza, Thin Crust | 0.5 pie | 1118 | 61.5 | 82.7 | 58.8 |
| 1 slice | 148 | 8.2 | 11 | 7.8 | |
| LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust | 1 pie | 2008 | 72.3 | 238.8 | 101.5 |
| 1 slice | 235 | 8.5 | 28 | 11.9 | |
| LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | 1 pie | 2534 | 118.4 | 240.9 | 126.4 |
| 1 slice | 279 | 13.1 | 26.6 | 13.9 | |
| LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust | 1 pie | 2325 | 89.5 | 264.2 | 115.8 |
| 1 slice | 245 | 9.5 | 27.9 | 12.2 | |
| LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust | 1 pie | 2485 | 101.4 | 272.3 | 121.3 |
| 1 slice | 275 | 11.2 | 30.2 | 13.4 | |
| Light Ice Cream, soft serve, blended with cookie pieces | 12 fl oz cup | 569 | 19.1 | 86.1 | 13.4 |
| Light Ice Cream, soft serve, blended with milk chocolate candies | 12 fl oz cup | 633 | 22.5 | 93.3 | 14 |
| McDONALD'S, Hamburger | 1 item | 264 | 9.8 | 32.2 | 13 |
| McDONALD'S, Apple Dippers | 1 package | 32 | 0 | 8.2 | 0 |
| McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | 1 item | 98 | 0.7 | 23.2 | 0.4 |
| McDONALD'S, BIG 'N TASTY | 1 item | 524 | 31.7 | 38.5 | 24.7 |
| McDONALD'S, BIG 'N TASTY (without mayonnaise) | 1 item | 418 | 19.9 | 38 | 24.5 |
| McDONALD'S, BIG 'N TASTY with Cheese | 1 item | 573 | 36 | 39.7 | 27 |
| McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) | 1 item | 468 | 24.1 | 39.2 | 27 |
| McDONALD'S, BIG BREAKFAST | 1 item 9.3 oz | 742 | 52 | 46.4 | 27.3 |
| McDONALD'S, BIG MAC | 1 item | 562 | 32.8 | 44 | 25.9 |
| McDONALD'S, BIG MAC (without Big Mac Sauce) | 1 item | 468 | 23.1 | 42 | 25.6 |
| McDONALD'S, Bacon Ranch Salad with Crispy Chicken | 1 item 11.4 oz | 342 | 17.9 | 21.1 | 27.8 |
| McDONALD'S, Bacon Ranch Salad with Grilled Chicken | 1 item 11.2 oz | 260 | 10.1 | 11.7 | 33 |
| McDONALD'S, Bacon Ranch Salad without chicken | 1 item | 136 | 8.1 | 9.4 | 9.2 |
| McDONALD'S, Bacon, Egg & Cheese McGRIDDLES | 1 item 5.9 oz | 456 | 22.2 | 44 | 20.2 |
| McDONALD'S, Baked Apple Pie | 2.7 oz | 248 | 12.1 | 33.6 | 2.4 |
| McDONALD'S, Barbeque Sauce | 1 package | 46 | 0.3 | 10.3 | 0.4 |
| McDONALD'S, Biscuit | 1 item 2.4 oz | 235 | 10.8 | 30.3 | 4.2 |
| McDONALD'S, Caesar Salad with Crispy Chicken | 1 item 11 oz | 300 | 14.1 | 20.8 | 25.4 |
| McDONALD'S, Caesar Salad with Grilled Chicken | 1 item 10.9 oz | 220 | 6.3 | 11.4 | 30.5 |
| McDONALD'S, Caesar Salad without chicken | 1 item | 93 | 4.4 | 9.1 | 6.8 |
| McDONALD'S, California Cobb Salad with Crispy Chicken | 1 item 11.9 oz | 365 | 19.2 | 20.9 | 29.6 |
| McDONALD'S, California Cobb Salad with Grilled Chicken | 1 item 11.7 oz | 281 | 11.4 | 11.6 | 34.7 |
| McDONALD'S, California Cobb Salad without chicken | 1 item | 156 | 9.1 | 9.1 | 10.9 |
| McDONALD'S, Cheeseburger | 1 item | 312 | 14 | 33.1 | 15.4 |
| McDONALD'S, Chicken McNUGGETS | 20 pieces 11.3 oz | 844 | 48.6 | 51 | 50.2 |
| 4 pieces 2.3 oz | 168 | 9.7 | 10 | 10 | |
| 6 pieces 3.4 oz | 253 | 14.6 | 15 | 15.1 | |
| 10 pieces 5.6 oz | 422 | 24.3 | 25 | 25.1 | |
| McDONALD'S, Chicken SELECTS Premium Breast Strips | 10 pieces 15.6 oz | 1264 | 72 | 85.4 | 77.2 |
| 3 pieces 4.7 oz | 380 | 21.7 | 25.7 | 23.2 | |
| 5 pieces 7.8 oz | 632 | 36 | 42.7 | 38.6 | |
| McDONALD'S, Chocolate TRIPLE THICK Shake | 12 fl oz cup child size | 435 | 12 | 74.4 | 9.9 |
| 32 fl oz cup large | 1162 | 32.2 | 198.7 | 26.3 | |
| 21 fl oz cup medium | 770 | 21.3 | 131.8 | 17.5 | |
| 16 fl oz cup small | 580 | 16.1 | 99.2 | 13.1 | |
| McDONALD'S, Creamy Ranch Sauce | 1.5 oz | 201 | 22.4 | 1.5 | 0.5 |
| McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | 1 item | 733 | 45.4 | 40.4 | 47.5 |
| McDONALD'S, Deluxe Breakfast | 1 item 15.2 oz | 1219 | 66.9 | 129 | 33.2 |
| McDONALD'S, Deluxe Warm Cinnamon Roll | 5.7 oz | 594 | 26.3 | 83.9 | 9.1 |
| McDONALD'S, Double Cheeseburger | 1 item | 458 | 25.9 | 34.3 | 25.8 |
| McDONALD'S, Egg McMUFFIN | 1 item 4.8 oz | 298 | 12.7 | 28.6 | 17.6 |
| McDONALD'S, English Muffin | 1 item 2 oz | 162 | 4.5 | 25.3 | 5.3 |
| McDONALD'S, FILET-O-FISH | 1 item | 400 | 20.5 | 40.3 | 14.8 |
| McDONALD'S, FILET-O-FISH (without tartar sauce) | 1 item | 289 | 10.8 | 39.9 | 14.7 |
| McDONALD'S, French Fries | 1 large serving | 572 | 30.4 | 69.9 | 5.7 |
| 1 medium serving | 384 | 20.4 | 46.9 | 3.9 | |
| 1 small serving | 249 | 13.2 | 30.4 | 2.5 | |
| McDONALD'S, Fruit & Walnut Salad | 1 item | 311 | 13.3 | 43.8 | 4.8 |
| McDONALD'S, Fruit 'n Yogurt Parfait | 1 item | 156 | 1.9 | 30.9 | 4.1 |
| McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | 1 item | 127 | 1.6 | 25.1 | 3.5 |
| McDONALD'S, Hash Browns | 1.9 oz | 136 | 9.2 | 13.5 | 1.2 |
| McDONALD'S, Honey | 1 package | 49 | 0 | 12.1 | 0 |
| McDONALD'S, Hot Caramel Sundae | 1 item 6.42 oz | 342 | 8.9 | 60.7 | 6.5 |
| McDONALD'S, Hot Fudge Sundae | 1 item 6.314 oz | 332 | 10.6 | 53.8 | 7.4 |
| McDONALD'S, Hot Mustard Sauce | 1 package | 53 | 2 | 8.1 | 0.7 |
| McDONALD'S, Hotcakes (plain) | 3 hotcakes | 339 | 8.7 | 57 | 8 |
| McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | 1 item | 601 | 17.8 | 101.8 | 9 |
| McDONALD'S, Hotcakes and Sausage | 1 item | 776 | 34.9 | 102.4 | 15.5 |
| McDONALD'S, Low Fat Caramel Sauce | 0.8 oz | 65 | 0.7 | 15 | 0.4 |
| McDONALD'S, McCHICKEN Sandwich | 1 item | 424 | 23.8 | 39.5 | 14.9 |
| McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | 1 item | 319 | 12 | 39 | 14.8 |
| McDONALD'S, McDONALDLAND Chocolate Chip Cookies | 2 oz | 268 | 12.8 | 37.1 | 3.1 |
| McDONALD'S, McDONALDLAND Cookies | 2 oz | 254 | 8.7 | 41.5 | 3.7 |
| McDONALD'S, McFLURRY with M&M's CANDIES | 16 fl oz cup large | 892 | 32.6 | 135.2 | 20.3 |
| 12 fl oz cup regular | 615 | 22.5 | 93.3 | 14 | |
| McDONALD'S, McFLURRY with OREO cookies | 16 fl oz cup large | 803 | 27.6 | 124.4 | 19.3 |
| 12 fl oz cup regular | 556 | 19.1 | 86.1 | 13.4 | |
| McDONALD'S, NEWMAN's OWN Cobb Dressing | 2 fl oz | 121 | 9 | 9.6 | 1 |
| McDONALD'S, NEWMAN's OWN Creamy Caesar Dressing | 2 fl oz | 188 | 18.6 | 4 | 2.1 |
| McDONALD'S, NEWMAN's OWN Low Fat Balsamic Vinaigrette | 2 fl oz | 40 | 2.8 | 11.6 | 0.1 |
| McDONALD'S, NEWMAN's OWN Ranch Dressing | 2 fl oz | 175 | 14.9 | 9.4 | 1.5 |
| McDONALD'S, Peanuts (for Sundaes) | 0.3 oz | 44 | 3.7 | 1.1 | 2 |
| McDONALD'S, Premium Crispy Chicken Classic Sandwich | 1 item 8.2 oz | 503 | 17.7 | 60.5 | 27.4 |
| McDONALD'S, Premium Crispy Chicken Club Sandwich | 1 item 9.6 oz | 677 | 29.5 | 62.9 | 41.2 |
| McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich | 1 item 8.6 oz | 575 | 20.9 | 62.5 | 35.4 |
| McDONALD'S, Premium Grilled Chicken Classic Sandwich | 1 item 8 oz | 419 | 9.8 | 51 | 32.4 |
| McDONALD'S, Premium Grilled Chicken Club Sandwich | 1 item 9.4 oz | 594 | 21.7 | 53.5 | 46.2 |
| McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich | 1 item 8.5 oz | 493 | 13.1 | 53 | 40.4 |
| McDONALD'S, QUARTER POUNDER | 1 item | 417 | 19.8 | 37.9 | 24.1 |
| McDONALD'S, QUARTER POUNDER with Cheese | 1 item | 513 | 28.3 | 39.7 | 29 |
| McDONALD'S, Sausage Biscuit | 1 item 3.9 oz | 412 | 27.8 | 31 | 10.7 |
| McDONALD'S, Sausage Biscuit with Egg | 1 item 5.7 oz | 505 | 35 | 32 | 18.5 |
| McDONALD'S, Sausage Burrito | 1 item 3.993 oz | 296 | 17.1 | 24.2 | 13 |
| McDONALD'S, Sausage McGRIDDLES | 1 item 4.744 oz | 421 | 24 | 42.2 | 11.4 |
| McDONALD'S, Sausage McMUFFIN | 1 item 4 oz | 382 | 24.2 | 28.2 | 14.6 |
| McDONALD'S, Sausage McMuffin with Egg | 1 item 5.7 oz | 452 | 29.4 | 28.5 | 20.8 |
| McDONALD'S, Sausage Patty | 1.5 oz | 174 | 17 | 0.6 | 6.5 |
| McDONALD'S, Sausage, Egg & Cheese McGRIDDLES | 1 item 7 oz | 563 | 35.3 | 43.9 | 21.4 |
| McDONALD'S, Scrambled Eggs | 2 eggs 3.6 oz | 196 | 15 | 1.9 | 15.4 |
| McDONALD'S, Side Salad | 1 item | 17 | 0.2 | 3.7 | 0.9 |
| McDONALD'S, Spicy Buffalo Sauce | 1.5 oz | 61 | 6.6 | 0.8 | 0.2 |
| McDONALD'S, Strawberry Sundae | 1 item 6.279 oz | 281 | 7 | 50 | 5.7 |
| McDONALD'S, Strawberry TRIPLE THICK Shake | 12 fl oz cup child size | 418 | 11.7 | 71 | 9.3 |
| 32 fl oz cup large | 1118 | 31.4 | 189.7 | 24.9 | |
| 21 fl oz cup medium | 741 | 20.8 | 125.6 | 16.5 | |
| 16 fl oz cup small | 559 | 15.7 | 94.8 | 12.4 | |
| McDONALD'S, Sweet 'N Sour Sauce | 1 package | 47 | 0.3 | 11 | 0.2 |
| McDONALD'S, Tangy Honey Mustard Sauce | 1.5 oz | 71 | 2.5 | 12.4 | 0.6 |
| McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | 1 item 3.175 oz | 145 | 4.4 | 23.7 | 3.8 |
| McDONALD'S, Vanilla TRIPLE THICK Shake | 12 fl oz cup child size | 414 | 11.8 | 70.8 | 9.2 |
| 32 fl oz cup large | 1104 | 31.4 | 188.4 | 24.6 | |
| 21 fl oz cup medium | 733 | 20.8 | 125.1 | 16.3 | |
| 16 fl oz cup small | 552 | 15.7 | 94.2 | 12.3 | |
| McDONALD'S, Warm Cinnamon Roll | 3.7 oz | 417 | 19 | 55.7 | 7.5 |
| McDONALD's Bacon Egg & Cheese Biscuit | 1 item 5.1 oz | 443 | 26.2 | 33.1 | 19.7 |
| PAPA JOHN's 14" Cheese Pizza, Original Crust | 1 pie | 2438 | 86.8 | 307.1 | 108.2 |
| 1 slice | 304 | 10.8 | 38.3 | 13.5 | |
| PAPA JOHN's 14" Cheese Pizza, Thin Crust | 1 pie | 2000 | 106.2 | 178 | 83.3 |
| 1 slice | 256 | 13.6 | 22.8 | 10.7 | |
| PAPA JOHN's 14" Pepperoni Pizza, Original Crust | 1 pie | 2807 | 121.1 | 306.7 | 122.2 |
| 1 slice | 338 | 14.6 | 36.9 | 14.7 | |
| PAPA JOHN's 14" The Works Pizza, Original Crust | 1 pie | 2623 | 111.6 | 291.7 | 112.3 |
| 1 slice | 367 | 15.6 | 40.8 | 15.7 | |
| PIZZA HUT 12" Cheese Pizza, Regular Crust | 1 pie | 1999 | 80.4 | 230.4 | 88 |
| 1 slice | 260 | 10.5 | 30 | 11.5 | |
| PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | 1 pie | 1736 | 80.8 | 164.1 | 87.6 |
| 1 slice | 209 | 9.7 | 19.8 | 10.6 | |
| PIZZA HUT 12" Cheese Pizza, Thick Crust | 1 pie | 2038 | 91.4 | 217.9 | 85.4 |
| 1 slice | 280 | 12.6 | 29.9 | 11.7 | |
| PIZZA HUT 12" Pepperoni Pizza, Regular Crust | 1 pie | 2083 | 84.7 | 234.7 | 95.7 |
| 1 slice | 268 | 10.9 | 30.3 | 12.3 | |
| PIZZA HUT 12" Pepperoni Pizza, Thick Crust | 1 pie | 2318 | 110.6 | 237.2 | 93.1 |
| 1 slice | 286 | 13.6 | 29.3 | 11.5 | |
| PIZZA HUT 12" Super Supreme Pizza, Regular Crust | 0.5 pie | 1314 | 58 | 138.6 | 59 |
| 1 slice | 308 | 13.6 | 32.5 | 13.8 | |
| PIZZA HUT 14" Cheese Pizza, Regular Crust | 1 pie | 2802 | 112.4 | 327.1 | 121.5 |
| 1 slice | 271 | 10.9 | 31.6 | 11.8 | |
| PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | 1 pie | 2217 | 99.2 | 217.4 | 114 |
| 1 slice | 224 | 10.1 | 22.1 | 11.6 | |
| PIZZA HUT 14" Cheese Pizza, Thick Crust | 1 pie | 2942 | 130.5 | 314.9 | 126 |
| 1 slice | 266 | 11.8 | 28.5 | 11 | |
| PIZZA HUT 14" Pepperoni Pizza, Regular Crust | 1 pie | 2884 | 120.8 | 326.4 | 122.3 |
| 1 slice | 289 | 12.1 | 32.8 | 12.3 | |
| PIZZA HUT 14" Pepperoni Pizza, Thick Crust | 1 pie | 3105 | 149.8 | 311.2 | 127.5 |
| 1 slice | 253 | 12.2 | 25.4 | 10.4 | |
| PIZZA HUT 14" Super Supreme Pizza, Regular Crust | 1 pie | 3256 | 143.8 | 341.5 | 148.9 |
| 1 slice | 305 | 13.5 | 32 | 13.9 | |
| POPEYES, Batter Fries, analyzed prior to December 2006 | 1 package | 305 | 16.4 | 35.4 | 4.1 |
| 10 pieces | 78 | 4.2 | 9.1 | 1 | |
| POPEYES, Biscuit, analyzed prior to November 2006 | 1 biscuit | 236 | 13.8 | 24.7 | 3.4 |
| POPEYES, Coleslaw | 1 cup | 305 | 21.2 | 26.8 | 1.9 |
| 1 package | 193 | 13.4 | 16.9 | 1.2 | |
| POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007 | 1 breast bone and skin removed | 294 | 17.3 | 9 | 25.5 |
| 1 breast breast with skin | 508 | 30 | 15.6 | 44.1 | |
| 1 breast without skin | 341 | 20.1 | 10.5 | 29.6 | |
| POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007 | 1 breast bone and skin removed | 186 | 5.9 | 1.1 | 32.3 |
| 1 breast without skin | 216 | 6.9 | 1.3 | 37.6 | |
| POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 126 | 8.3 | 4.2 | 8.9 |
| 1 drumstick drumstick with skin | 218 | 14.3 | 7.3 | 15.3 | |
| 1 drumstick drumstick without skin | 169 | 11.1 | 5.6 | 11.9 | |
| POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 78 | 3.4 | 0.5 | 11.5 |
| 1 drumstick drumstick without skin | 105 | 4.5 | 0.7 | 15.5 | |
| POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 | 1 thigh bone and skin removed | 173 | 12.2 | 5.5 | 10.4 |
| 1 thigh thigh with skin | 365 | 25.6 | 11.6 | 22 | |
| 1 thigh thigh without skin | 226 | 15.9 | 7.2 | 13.6 | |
| POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 | 1 thigh bone and skin removed | 113 | 6.4 | 0.3 | 13.6 |
| 1 thigh thigh without skin | 148 | 8.4 | 0.4 | 17.7 | |
| POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007 | 1 wing bone and skin removed | 69 | 4.8 | 2.5 | 4 |
| 1 wing wing with skin | 196 | 13.6 | 7.2 | 11.4 | |
| 1 wing wing without skin | 110 | 7.6 | 4 | 6.4 | |
| POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007 | 1 wing bone and skin removed | 47 | 2.4 | 0.6 | 5.9 |
| 1 wing wing without skin | 76 | 3.9 | 1 | 9.4 | |
| POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007 | 1 breast bone and skin removed | 293 | 17.6 | 7.9 | 25.6 |
| 1 breast breast with skin | 506 | 30.5 | 13.6 | 44.4 | |
| 1 breast without skin | 345 | 20.8 | 9.3 | 30.3 | |
| POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007 | 1 breast bone and skin removed | 184 | 6 | 0.3 | 32.2 |
| 1 breast without skin | 217 | 7.1 | 0.3 | 38 | |
| POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 89 | 5.6 | 1.9 | 7.9 |
| 1 drumstick drumstick with skin | 174 | 10.8 | 3.7 | 15.3 | |
| 1 drumstick drumstick without skin | 130 | 8.1 | 2.8 | 11.5 | |
| POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 | 1 drumstick bone and skin removed | 65 | 3.1 | 0.1 | 9.2 |
| 1 drumstick drumstick without skin | 95 | 4.6 | 0.2 | 13.4 | |
| POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 | 1 thigh bone and skin removed | 167 | 11.9 | 4.8 | 10.5 |
| 1 thigh thigh with skin | 369 | 26.1 | 10.6 | 23 | |
| 1 thigh thigh without skin | 225 | 16 | 6.5 | 14.1 | |
| POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 | 1 thigh bone and skin removed | 110 | 6.2 | 0.3 | 13.3 |
| 1 thigh thigh without skin | 148 | 8.4 | 0.4 | 17.9 | |
| POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 | 1 wing bone and skin removed | 77 | 5.5 | 2.6 | 4.4 |
| 1 wing wing with skin | 221 | 15.6 | 7.4 | 12.7 | |
| 1 wing wing without skin | 129 | 9.2 | 4.3 | 7.5 | |
| POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 | 1 wing bone and skin removed | 53 | 2.8 | 0.5 | 6.5 |
| 1 wing wing without skin | 90 | 4.7 | 0.9 | 11 | |
| POPEYES, Mild Chicken Strips, analyzed 2006 | 1 strip | 146 | 7 | 10.4 | 10.4 |
| POPEYES, Spicy Chicken Strips, analyzed 2006 | 1 strip | 134 | 5.9 | 9.8 | 10.4 |
| Pizza, cheese topping, regular crust, frozen, cooked | 1 package 15.1 oz pizza | 1211 | 55.5 | 131.2 | 46.8 |
| 1 package 24 oz pizza | 1948 | 89.3 | 211 | 75.3 | |
| 1 package 8 oz pizza | 533 | 24.4 | 57.7 | 20.6 | |
| 1 package 9.8 oz pizza | 785 | 36 | 85 | 30.4 | |
| 1 serving 1 serving per 8 oz box | 533 | 24.4 | 57.7 | 20.6 | |
| 1 serving 2 servings per 9.8 oz package | 391 | 17.9 | 42.4 | 15.1 | |
| 1 serving 3 servings per 15.1 oz package | 404 | 18.5 | 43.8 | 15.6 | |
| 1 serving 9 servings per 24 oz package | 217 | 9.9 | 23.5 | 8.4 | |
| Pizza, cheese topping, rising crust, frozen, cooked | 1 package 19.7 oz pizza | 1547 | 52.2 | 195.8 | 73.6 |
| 1 package 29.25 oz pizza | 2168 | 73.2 | 274.5 | 103.2 | |
| 1 serving 4 servings per 19.7 oz package | 387 | 13.1 | 49 | 18.4 | |
| 1 serving 6 servings per 29.25 oz package | 361 | 12.2 | 45.7 | 17.2 | |
| Pizza, meat and vegetable topping, regular crust, frozen, cooked | 1 package 10.9 oz pizza | 977 | 51.1 | 89 | 39.9 |
| 1 package 22.85 oz pizza | 1777 | 92.9 | 161.9 | 72.6 | |
| 1 package 24.2 oz pizza | 1967 | 102.9 | 179.2 | 80.4 | |
| 1 serving 2 servings per 10.9 oz package | 488 | 25.5 | 44.5 | 20 | |
| 1 serving 5 servings per 22.85 oz package | 356 | 18.6 | 32.4 | 14.6 | |
| 1 serving 5 servings per 24.2 oz package | 394 | 20.6 | 36 | 16.1 | |
| Pizza, meat and vegetable topping, rising crust, frozen, cooked | 1 package 14.3 oz pizza | 1124 | 48.8 | 119.4 | 52.4 |
| 1 package 30.7 oz pizza | 2414 | 104.7 | 256.4 | 112.5 | |
| 1 package 34.98 oz pizza | 2764 | 119.9 | 293.6 | 128.8 | |
| 1 serving 3 servings per 14.3 oz package | 373 | 16.2 | 39.7 | 17.4 | |
| 1 serving 6 servings per 30.7 oz package | 403 | 17.5 | 42.9 | 18.8 | |
| 1 serving 6 servings per 34.98 oz package | 460 | 20 | 48.9 | 21.5 | |
| Pizza, pepperoni topping, regular crust, frozen, cooked | 1 pizza | 1266 | 65.1 | 122 | 48 |
| 1 serving | 432 | 22.2 | 41.6 | 16.4 | |
| Sandwiches and burgers, roast beef sandwich with cheese | 1 sandwich | 473 | 18 | 45.4 | 32.2 |
| Sandwiches and burgers, steak sandwich | 1 sandwich | 459 | 14.1 | 52 | 30.3 |
| Sausage Griddle Cake Sandwich | 1 item 4.744 oz | 429 | 24 | 42.2 | 11.4 |
| Side dishes, potato salad | 0.333 cup | 108 | 5.7 | 12.9 | 1.5 |
| TACO BELL, BURRITO SUPREME with beef | 1 item | 468 | 20 | 52.3 | 20 |
| TACO BELL, BURRITO SUPREME with chicken | 1 item | 443 | 15.9 | 50.9 | 24.4 |
| TACO BELL, BURRITO SUPREME with steak | 1 item | 453 | 18 | 50.4 | 22.6 |
| TACO BELL, Bean Burrito | 1 item | 403 | 13.6 | 55 | 15.6 |
| TACO BELL, Nachos | 1 item | 362 | 21.9 | 36 | 5.1 |
| TACO BELL, Nachos Supreme | 1 item | 479 | 26.6 | 45 | 14.8 |
| TACO BELL, Original Taco with beef | 1 item | 184 | 10.5 | 14 | 8.4 |
| TACO BELL, Soft Taco with beef | 1 item | 216 | 10.2 | 19.5 | 11.7 |
| TACO BELL, Soft Taco with chicken | 1 item | 199 | 7.2 | 19.4 | 14.2 |
| TACO BELL, Soft Taco with steak | 1 item | 285 | 15.4 | 21.9 | 15 |
| TACO BELL, Taco Salad | 1 item | 906 | 48.9 | 80.5 | 35.7 |
| Tostada with guacamole | 2 pieces | 360 | 23.3 | 32 | 12.5 |
| WENDY'S, CLASSIC DOUBLE, with cheese | 1 item | 747 | 44 | 36.3 | 51.2 |
| WENDY'S, CLASSIC SINGLE Hamburger, no cheese | 1 item | 464 | 23.1 | 36.7 | 27.5 |
| WENDY'S, CLASSIC SINGLE Hamburger, with cheese | 1 item | 521 | 27.4 | 33.5 | 35.1 |
| WENDY'S, Chicken Nuggets | 5 pieces | 250 | 17.4 | 11.5 | 11.9 |
| 4 pieces Kid's Meal | 200 | 13.9 | 9.2 | 9.6 | |
| WENDY'S, French Fries | 1 BIGGIE Serving | 507 | 25.8 | 62.7 | 6.2 |
| 1 GREAT BIGGIE Serving | 606 | 30.8 | 74.9 | 7.4 | |
| 1 Kid's Meal Serving | 290 | 14.8 | 35.9 | 3.5 | |
| 1 medium Serving | 452 | 23 | 56 | 5.5 | |
| WENDY'S, Frosty Dairy Dessert | 1 junior 6 oz. cup | 149 | 2.9 | 26.7 | 3.9 |
| 1 medium 16 oz. cup | 393 | 7.7 | 70.4 | 10.4 | |
| 1 small 12 oz. cup | 299 | 5.9 | 53.6 | 7.9 | |
| WENDY'S, Homestyle Chicken Fillet Sandwich | 1 item | 492 | 18.6 | 49.6 | 31.7 |
| WENDY'S, Jr. Hamburger, with cheese | 1 item | 330 | 14.8 | 32.2 | 16.8 |
| WENDY'S, Jr. Hamburger, without cheese | 1 item | 284 | 10.2 | 33.3 | 14.8 |
| WENDY'S, Ultimate Chicken Grill Sandwich | 1 item | 402 | 11 | 42.5 | 33.1 |